Sessions are booked securely via PsychCura.
Evidence-based care with empathy, structure, and measurable progress.
I’m a passionate Clinical Psychologist committed to supporting individuals through their mental health journeys. With a strong foundation in CBT, DBT, and ACT, I help clients address anxiety, trauma, behavioral challenges, and emotional regulation.
Over the years, I’ve worked in clinical settings, schools, and behavioral therapy centers leading therapy sessions, conducting psychological assessments, and training young professionals. I also actively design and facilitate mental health workshops and structured internship programs to support the next generation of psychologists.
I completed my MS in Clinical Psychology as a Gold Medalist, reflecting a strong academic foundation and a commitment to evidence-based practice and ethical care.
Whether working with children, adolescents, or adults, my approach is rooted in empathy, collaboration, and evidence-based care. I strive to create a safe space where healing, growth, and self-discovery are possible.
Academic excellence and clinical leadership highlights.
Awarded for outstanding academic performance and professional competence.
Structured mentoring for interns and trainees—ethics, practice skills, and treatment planning.
Psychoeducation for professionals, students, and parents to support wellbeing and reduce stigma.
Passionate Clinical Psychologist committed to helping individuals navigate mental health challenges and improve their quality of life.
Clinical Psychologist (MS) • Gold Medalist • CBT • DBT • ACT
Experienced Clinical Psychologist with a strong background in therapy, psychological assessments, training programs, and mental health outreach.
Riphah International University, Lahore
University of the Punjab, Lahore
Dr. Faiza Safdar
The University of Oklahoma, Michael F. Price College of Business
Abdus Sami Psychiatric Clinic, Lahore
SLI - SEN Learning Institute, Lahore
American Lystuff DNK Sabzazaar, Lahore
Autism Resource Center, Lahore
Evidence-based therapy, assessments, and training—designed to support clarity, resilience, and long-term wellbeing.
Personalized sessions using CBT, DBT, ACT, and ABA to support emotional regulation, anxiety, trauma recovery, and healthier coping skills.
Comprehensive assessments for children and adults to clarify concerns, support diagnosis, and guide treatment planning.
Structured mentoring for interns and trainees—ethical practice, case formulation, documentation, and treatment planning.
Mental health workshops for professionals, students, and parents—supporting awareness, resilience, and stigma reduction.
Support for parents to understand emotions, improve routines, and apply evidence-based strategies for healthy child development.
Research and tool development to enhance assessment quality and therapy outcomes, with a focus on practical clinical impact.
A snapshot of clinical work, training, and community contribution.
Clients Supported
Therapy support across diverse concerns.
Therapy Hours
Evidence-based sessions & follow-ups.
Workshops Conducted
Psychoeducation & professional training.
Interns Trained
Structured supervision & skill-building.
Explore the diverse path of my professional journey—from healing one-on-one sessions and empowering workshops to mentoring through clinical training and advancing community mental health awareness.
Helping clients manage anxiety and emotional well-being.
Clinically-informed sessions for aspiring psychologists and professionals.
Structured guidance for aspiring psychologists in practical therapy settings.
Promoting psychological wellness through public education and stigma reduction.
Quick answers about booking, online sessions, confidentiality, and how PsychCura supports your therapy journey (client portal, mood tracking, and self-assessments).
All sessions are booked through the official platform PsychCura. You can select a suitable date/time, submit your details, and confirm your appointment online.
PsychCura provides secure online sessions. If in-person availability is offered, it will be clearly mentioned during booking.
The first session focuses on understanding your concerns, goals, history, and current challenges. Together, we’ll create a plan that fits your needs and comfort.
Yes. Sessions are confidential and follow professional ethics. Confidentiality may only be broken in serious situations such as risk of harm, abuse, or legal obligations.
The Client Portal is your private space on PsychCura where you can access session updates, recommended resources, and supportive tools designed for your therapy journey.
Self-assessments are guided check-ins that help you understand patterns like stress, anxiety, mood, or burnout. They support reflection and help tailor therapy goals more accurately.
The Mood Tracker lets you log how you’re feeling, identify triggers, and notice helpful moments (“glimmers”). Over time, it helps build awareness and supports progress tracking between sessions.
Choose a quiet, private space, use a stable internet connection, and keep headphones if possible. It’s also helpful to write down key concerns or situations you want to discuss.
Many clients begin weekly, then adjust to bi-weekly or maintenance sessions as progress improves. The right pace depends on your goals, symptoms, and daily demands.
Yes. Support may include emotional regulation, behavioral concerns, academic stress, and parent guidance. The approach is age-appropriate and collaborative.
Yes. Rescheduling options are available through PsychCura. If you need to change your time, try to do it as early as possible so the slot can be offered to someone else.
Yes. Therapy isn’t only for crises—it also helps with stress, boundaries, confidence, emotional patterns, relationships, and personal growth.
If you feel at immediate risk of harming yourself or others, please contact local emergency services right away or go to the nearest hospital. Online therapy is not a substitute for emergency care.
Sessions are offered through PsychCura a trusted platform for modern mental health care. Book easily, join securely, and access supportive tools like Client Portal, Self-Assessments, and Mood Tracking.
Start Today
Feeling overwhelmed, anxious, stressed, or emotionally drained? You don’t have to carry it alone. Book your session and take the next step with guidance and clarity.
In case of emergency or immediate risk, please contact local emergency services or visit the nearest hospital.
